SEE THE FULL POST ON IG @stefmariecole Everyone handles trauma and crisis differently, it’s hard to be present for others when you’re barely present for yourself. Communication is important and sometimes the loudest form of communication is silence when there’s not enough words to express the pain. If you have a friend who is normally very communicative, and then all of a sudden stops, that could be a cry for help. Check on a strong friend today! #mentalhealthawareness #suicideprevention #spreadthelove #messageoftheday sage

SEE THE FULL POST ON IG @stefmariecole Everyone handles trauma and crisis differently, it’s hard to be present for others when you’re barely present for yourself. Communication is important and sometimes the loudest form of communication is silence when there’s not enough words to express the pain. If you have a friend who is normally very communicative, and then all of a sudden stops, that could be a cry for help. Check on a strong friend today! #mentalhealthawareness #suicideprevention #spreadthelove #messageoftheday sage