Can you remember a time when you felt extreme content and happy? Like.. are you able to go back to that memory now and enjoy it as if it were happening right now? Noticing what you can see, hear and feel, really vividly…? How much can you enjoy this?

Can you remember a time when you felt extreme content and happy? Like.. are you able to go back to that memory now and enjoy it as if it were happening right now? Noticing what you can see, hear and feel, really vividly…? How much can you enjoy this?